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Super quick chickpea and fresh spinach curry (vegan)

So I posted this (very tasty) but a lot more fiddly chickpea and tomato and spinach curry recipe a few weeks ago, you should def hit that if you have the time, it’s better to make your own curry pastes, and likewise it’s creamier and LENTIL FILLED, so is quite different really. But for those of you who want a super healthy vegan awesome tasty curry in a rush (and quite frankly, who doesn’t) here’s a ‘weeknight’ version, for those of you who work proper jobs and stuff. Say thanks to Easy Vegetarian One Pot, if you like. Any changes I’ve made is just to make the thing less fussy. I think it looks a bit nicer, too

Prep Time: 5 | Cook Time: 20 | Servings: 2 | Nutritional Info: 212 Kcal, 26g carb, 8g fat, 12g protein

Ingredients picture:

PROCESS: Heat the oil in a pan over a medium heat. Add the onion, garlic and ginger, and cook for 4–5 minutes, until softening.

Add the curry paste and stir-fry for 2 minutes, until ‘aromatic’, as they say.

Stir in the tomatoes, water, and chickpeas. Bring to boil, then reduce the heat to a medium simmer and cook, uncovered, for 10 minutes.

Stir in the spinach and cook until just wilted.

Stir in the coriander, and serve with rice, chutney wot your mum made and soya yogurt. Mm.

 

Hannah is a theatre-maker, tech-enthusiast, blogger and academic based in the East Midlands. She's an unashamed foodie who has been a 360-day a year vegetarian for two years, after a New Year's resolution to reduce her meat eating for the environment. She also cooks lactose-free where possible, and is allergic to capsicum peppers. This blog is about discovering awesome veggie and vegan food that's worth sharing, and giving everyone, veggie or no, a brilliant excuse to eat less meat.

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